Year: 2019

5 healthy breakfast options

With the rise of Instagrammable cafes and brunch culture, it can be all too tempting to opt for the more delicious (and often sugar filled) breakfast options such as waffles, pastries or pancakes, often paired with chocolate, ice cream and sugary icing. The after-hours bulk billing doctors at House Call […]

Can Taking Greens Help You Have Better Workouts?

To maintain a healthy body and perform your best in the gym, you need to consume a full complement of vitamins, minerals, and other trace compounds each day. Most nutrition experts recommend eating 5-10 servings of fruits and vegetables to help meet this requirement, but let’s face it: that can be a chore even […]

How To Find The Best Nose Surgeon

If a person is not happy with the appearance of their nose they can change that. A plastic surgeon can perform a rhinoplasty procedure also known as a nose job. When looking for a nose surgeon in London there are some qualifications to keep in mind. Board Certified This is […]

How Much Water Should You Drink In a Day?

Stay hydrated! This is a common phrase that you’ve probably heard countless times from dieticians, physicians, coaches, and even your parents. Although this is sound advice, it is easier said than done. The truth is that the human body is approximately 60% water, and you need to do everything possible […]

6 Ways to Maintain a Flat Tummy

Undergoing a non-surgical fat removal procedure from the stomach is one of the fastest, most effective ways of achieving a flat tummy. However, losing the fat around your belly is one thing; keeping cellulite away and maintaining a flat stomach is another. Regardless of the route you took to get […]

What Is the Success rate of Hair Transplantation

The hair transplant procedure is a surgical restoration technique in which hair roots from the donor area, i.e., the back & side is extracted and transplanted into the recipient balding part of the scalp. The hair transplant procedure is usually applied to treat the male pattern baldness and effectively treat […]